Its Great North Run Day on Tyneside and I'll have no other than the icon of the Race "Pink Dress Man" Colin Burgin-Plews on the show talking about his final race today and his plans for the future.
Just click on the link 4-6 anywhere in the world: Novaradio.co.uk You can also ask your smart speaker "Alexa START Nova Radio North East" to listen or 102.5 FM (local) online and if you are out and about catch up later on "listen again.
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